Transform your meals with waldorf salad: the ultimate recipe from bbc good food
What To Know
- Waldorf salad is believed to have originated at the Waldorf-Astoria Hotel in New York City in the late 1800s.
- Properly stored in an airtight container in the refrigerator, Waldorf salad can last for up to 3 days.
- It also makes a refreshing addition to a cheese and charcuterie board.
- 2 celery stalks, diced
- 1 large apple, peeled and diced
- 1/2 cup chopped walnuts
- 1/4 cup raisins
- 1/4 cup plain yogurt
- 1 tablespoon mayonnaise
- 1 tablespoon lemon juice
- Salt and pepper to taste
Step-by-Step Instructions:
1. Prepare the Celery and Apple: Dice the celery stalks into small pieces. Peel and dice the apple into bite-sized chunks.
2. Toast the Walnuts: Heat a small skillet over medium heat. Add the walnuts and toast them until fragrant and slightly browned, stirring occasionally.
3. Combine the Salad Ingredients: In a large bowl, combine the diced celery, apple, toasted walnuts, and raisins.
4. Make the Dressing: In a separate bowl, whisk together the plain yogurt, mayonnaise, lemon juice, salt, and pepper.
5. Dress the Salad: Pour the dressing over the salad ingredients and gently toss to coat.
6. Chill and Serve: Refrigerate the salad for at least 30 minutes before serving. This allows the flavors to meld and the salad to become more flavorful.
7. Garnish and Enjoy: Garnish the salad with additional chopped walnuts or a sprinkle of fresh parsley. Serve chilled and enjoy as a refreshing and healthy side dish.
Variations and Tips:
- Add Grapes: For a touch of sweetness, add some halved red or green grapes to the salad.
- Use Different Nut Variety: Experiment with different nuts, such as pecans, almonds, or hazelnuts, to add a unique flavor profile.
- Adjust the Dressing: If you prefer a tangier dressing, add more lemon juice or vinegar. For a creamier dressing, use more mayonnaise or Greek yogurt.
- Top with Cheese: For an extra layer of richness, sprinkle some crumbled blue cheese or shredded cheddar cheese over the salad before serving.
Health Benefits of Waldorf Salad:
- Rich in Fiber: Celery and apples provide a good source of dietary fiber, which helps regulate digestion and promote satiety.
- Antioxidant Properties: Apples are rich in antioxidants, which protect cells from damage caused by free radicals.
- Healthy Fats: Walnuts and raisins contain healthy fats that support heart health.
- Vitamin C: Apples and celery are good sources of vitamin C, which is essential for immune function and collagen production.
Waldorf Salad: A Timeless Classic
Waldorf salad is a timeless classic that has been enjoyed for generations. Its combination of fresh fruits, vegetables, and nuts makes it a refreshing and nutritious side dish. Whether you’re following the traditional recipe or experimenting with variations, this guide will help you create a delicious and satisfying Waldorf salad.
Frequently Asked Questions:
Q: What is the origin of Waldorf salad?
A: Waldorf salad is believed to have originated at the Waldorf-Astoria Hotel in New York City in the late 1800s.
Q: Can I make Waldorf salad ahead of time?
A: Yes, you can prepare Waldorf salad up to 24 hours in advance. Just make sure to keep it chilled in the refrigerator until ready to serve.
Q: How long does Waldorf salad last?
A: Properly stored in an airtight container in the refrigerator, Waldorf salad can last for up to 3 days.
Q: Can I substitute other fruits or vegetables in Waldorf salad?
A: Yes, you can experiment with different fruits or vegetables, such as pears, carrots, or cranberries, to create your own unique variation.
Q: What other dishes can I serve Waldorf salad with?
A: Waldorf salad pairs well with grilled chicken, fish, or pork chops. It also makes a refreshing addition to a cheese and charcuterie board.
