The secret to the best lentil bean soup: a culinary masterpiece revealed!
What To Know
- In this blog post, we will provide you with a step-by-step guide on how to make lentil bean soup.
- Once the soup has come to a boil, reduce the heat to low and simmer for 1-2 hours, or until the lentils and beans are tender.
- So next time you are looking for a hearty and flavorful meal, give lentil bean soup a try.
Lentil bean soup is a comforting and nutritious dish that is perfect for those cold winter nights. It is also a great way to use up leftover lentils and beans. In this blog post, we will provide you with a step-by-step guide on how to make lentil bean soup.
Ingredients
- 1 cup dried lentils
- 1 cup dried beans (such as black beans, kidney beans, or pinto beans)
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 3 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 8 cups chicken or vegetable broth
- 1 bay leaf
Instructions
1. Rinse the lentils and beans. Place the lentils and beans in a colander and rinse them thoroughly with cold water.
2. Add the ingredients to a large pot. In a large pot, combine the lentils, beans, onion, carrots, celery, garlic, thyme, oregano, salt, pepper, broth, and bay leaf.
3. Bring to a boil. Bring the soup to a boil over high heat.
4. Reduce heat and simmer. Once the soup has come to a boil, reduce the heat to low and simmer for 1-2 hours, or until the lentils and beans are tender.
5. Remove the bay leaf. Once the soup is done cooking, remove the bay leaf.
6. Serve. Serve the soup hot with your favorite toppings (such as shredded cheese, sour cream, or croutons).
Tips
- To make the soup thicker, mash some of the lentils and beans with a fork or potato masher.
- To make the soup spicier, add a pinch of cayenne pepper or chili powder.
- To make the soup more flavorful, add a splash of white wine or beer.
- To make the soup ahead of time, cook it in a slow cooker on low for 6-8 hours.
Variations
- Vegetable lentil bean soup: Omit the meat and add more vegetables, such as potatoes, green beans, or corn.
- Sausage lentil bean soup: Add 1 pound of cooked sausage to the soup.
- Ham lentil bean soup: Add 1 ham bone to the soup.
- Taco lentil bean soup: Season the soup with taco seasoning and top with your favorite taco toppings.
Health Benefits of Lentil Bean Soup
Lentil bean soup is a healthy and nutritious meal that is packed with protein, fiber, and vitamins. Lentils are a good source of iron, folate, and potassium. Beans are a good source of protein, fiber, and antioxidants. The vegetables in the soup provide vitamins, minerals, and antioxidants.
Final Thoughts
Lentil bean soup is a delicious and nutritious meal that is perfect for any occasion. It is easy to make and can be customized to your liking. So next time you are looking for a hearty and flavorful meal, give lentil bean soup a try.
Answers to Your Questions
Q: How long does lentil bean soup last in the refrigerator?
A: Lentil bean soup will last in the refrigerator for 3-4 days.
Q: Can I freeze lentil bean soup?
A: Yes, you can freeze lentil bean soup for up to 3 months.
Q: What are some good toppings for lentil bean soup?
A: Some good toppings for lentil bean soup include shredded cheese, sour cream, croutons, and chopped green onions.
