Martha stewart’s secret: the ultimate guide to cooking butternut squash that will make you a master chef
What To Know
- Place the squash on a baking sheet, cut-side up, and roast for 45-60 minutes, or until tender when pierced with a fork.
- A comforting and elegant dish, this risotto combines the sweetness of butternut squash with the creaminess of Arborio rice.
- Leftover butternut squash puree can be used in soups, sauces, baked goods, or as a baby food.
Butternut squash, with its vibrant orange flesh and subtly sweet flavor, is a versatile vegetable that can elevate any meal. Martha Stewart, renowned for her culinary expertise, has mastered the art of preparing this delectable ingredient. In this comprehensive guide, we delve into Martha Stewart’s time-tested techniques, empowering you to create mouthwatering butternut squash dishes that will impress your taste buds.
Selecting the Perfect Butternut Squash
The foundation of a great dish lies in selecting the finest ingredients. For butternut squash, look for specimens that are firm, heavy for their size, and have a smooth, blemish-free skin. Avoid squash with bruises or soft spots.
Roasting Butternut Squash
Roasting is a classic method for bringing out the natural sweetness and caramelized flavors of butternut squash. Preheat your oven to 400°F (200°C). Cut the squash in half lengthwise, remove the seeds, and brush the flesh with olive oil. Place the squash on a baking sheet, cut-side up, and roast for 45-60 minutes, or until tender when pierced with a fork.
Steaming Butternut Squash
Steaming preserves the delicate texture and nutrients of butternut squash. Fill a large pot with 2 inches of water and bring to a boil. Cut the squash into 1-inch cubes and place them in a steamer basket over the boiling water. Cover and steam for 10-15 minutes, or until tender.
Microwaving Butternut Squash
For a quick and convenient option, microwave the butternut squash. Cut the squash into 1-inch cubes and place them in a microwave-safe bowl. Add a splash of water and cover with plastic wrap. Microwave on high for 5-7 minutes, or until tender.
Sautéing Butternut Squash
Sautéing adds a crispy texture to butternut squash. Cut the squash into 1/2-inch cubes and heat some olive oil in a large skillet. Add the squash and cook over medium heat, stirring occasionally, for 10-12 minutes, or until golden brown.
Pureeing Butternut Squash
Pureed butternut squash is a versatile base for soups, sauces, and baked goods. Roast or steam the squash until tender. Remove the flesh from the skin and place it in a food processor. Puree until smooth, adding a splash of milk or cream for a creamier texture.
Seasoning Butternut Squash
The subtle flavor of butternut squash complements a wide range of seasonings. For a savory dish, try adding salt, pepper, garlic, and herbs such as sage or rosemary. For a sweeter dish, sprinkle with cinnamon, nutmeg, or maple syrup.
Creative Butternut Squash Recipes
Martha Stewart’s Butternut Squash Soup
This creamy and flavorful soup is a cold-weather staple. Puree roasted butternut squash with chicken broth, onion, and garlic. Season with salt, pepper, and nutmeg. Garnish with toasted pumpkin seeds and a dollop of sour cream.
Butternut Squash Risotto
A comforting and elegant dish, this risotto combines the sweetness of butternut squash with the creaminess of Arborio rice. Sauté butternut squash cubes in olive oil until golden brown. Add rice and cook, stirring constantly, until translucent. Gradually add chicken broth and cook until the rice is tender and creamy. Stir in grated Parmesan cheese and garnish with fresh herbs.
Butternut Squash and Black Bean Tacos
These vegetarian tacos are packed with flavor and nutrition. Roast butternut squash and combine it with black beans, corn, and chopped onions. Season with chili powder, cumin, and cilantro. Fill tortillas with the mixture and top with your favorite toppings.
Final Thoughts
Mastering the art of cooking butternut squash with Martha Stewart’s guidance unlocks a world of culinary possibilities. Whether you roast, steam, microwave, sauté, or puree, this versatile vegetable offers endless opportunities to create delectable dishes that will delight your palate.
FAQ
Q: How do I store cut butternut squash?
A: Store cut butternut squash in an airtight container in the refrigerator for up to 3 days.
Q: What can I do with leftover butternut squash puree?
A: Leftover butternut squash puree can be used in soups, sauces, baked goods, or as a baby food.
Q: Can I cook butternut squash with the skin on?
A: Yes, you can cook butternut squash with the skin on. However, the skin will be tough and inedible, so it should be removed before eating.
Q: What is the best way to cut butternut squash?
A: The best way to cut butternut squash is to cut it in half lengthwise, remove the seeds, and then cut it into cubes or slices.
Q: How do I know when butternut squash is cooked?
A: Butternut squash is cooked when it is tender when pierced with a fork.
