Master brussels sprouts with bacon: a step-by-step guide to a roasted veggie sensation

Brussels sprouts, those tiny cabbages that have become a staple in many kitchens, are a versatile vegetable that can be roasted, steamed, sautéed, or grilled. But there’s one way to prepare them that always steals the show: Brussels sprouts with bacon. This classic combination brings together the earthy sweetness of Brussels sprouts with the salty, smoky flavor of bacon, creating a dish that is both satisfying and addictive. If you’re looking for an easy and delicious way to elevate your Brussels sprouts game, look no further than this simple recipe.

Ingredients

• 1 pound Brussels sprouts, trimmed and halved
• 1/2 cup chopped bacon
• 1 tablespoon olive oil
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup chopped onion (optional)
• 2 tablespoons chopped walnuts (optional)

Instructions

1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. In a large bowl, combine Brussels sprouts, bacon, olive oil, salt, and pepper. Toss to coat.
4. Spread the mixture evenly on the prepared baking sheet.
5. Roast for 20-25 minutes, or until Brussels sprouts are tender and browned.
6. Remove from oven and stir in onion and walnuts, if desired.
7. Serve immediately.

Tips

• For a crispier texture, roast the Brussels sprouts for a few minutes longer.
• If you don’t have parchment paper, you can grease the baking sheet with oil.
• To save time, you can buy pre-cut Brussels sprouts.
• Feel free to add other ingredients to your Brussels sprouts, such as garlic, rosemary, or thyme.

Variations

• Spicy Brussels Sprouts with Bacon: Add 1/4 teaspoon of red pepper flakes to the seasoning.
• Sweet and Sour Brussels Sprouts with Bacon: Add 1/4 cup of balsamic vinegar and 1 tablespoon of honey to the seasoning.
• Brussels Sprouts with Bacon and Parmesan: Sprinkle 1/4 cup of grated Parmesan cheese over the roasted Brussels sprouts before serving.

Pairing Suggestions

Brussels sprouts with bacon is a versatile dish that can be paired with a variety of main courses. Here are a few suggestions:

• Grilled chicken
• Roasted pork
• Salmon
• Steak
• Vegetarian burgers

Nutritional Value

Brussels sprouts are a good source of vitamins A, C, and K, as well as fiber. Bacon is a good source of protein and fat. This dish is a well-balanced meal that provides a variety of nutrients.

Health Benefits

Brussels sprouts have been linked to a number of health benefits, including:

• Reduced risk of cancer
• Improved heart health
• Reduced inflammation
• Improved digestion

Conclusion: Brussels Sprouts with Bacon: A Culinary Delight

Brussels sprouts with bacon is a delicious and nutritious dish that can be enjoyed by people of all ages. It’s a versatile dish that can be paired with a variety of main courses, and it’s a great way to get your daily dose of vegetables. So next time you’re looking for a side dish that will impress your guests, give Brussels sprouts with bacon a try. You won’t be disappointed.

FAQ

1. Can I use frozen Brussels sprouts?

Yes, you can use frozen Brussels sprouts. Just thaw them before cooking.

2. Can I cook Brussels sprouts with bacon in a skillet?

Yes, you can cook Brussels sprouts with bacon in a skillet. Just be sure to cook the bacon first, then add the Brussels sprouts.

3. What other vegetables can I add to Brussels sprouts with bacon?

You can add a variety of vegetables to Brussels sprouts with bacon, such as onions, carrots, celery, or bell peppers.

4. Can I make Brussels sprouts with bacon ahead of time?

Yes, you can make Brussels sprouts with bacon ahead of time. Just cook them according to the recipe, then let them cool completely. Store them in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or microwave before serving.

5. What is the best way to store Brussels sprouts with bacon?

Brussels sprouts with bacon should be stored in an airtight container in the refrigerator for up to 3 days.