Say goodbye to tedious chopping: the vitamix way to shave brussel sprouts in seconds

Preparing brussels sprouts can be a time-consuming task, but with the help of a Vitamix blender, you can shave them effortlessly. This guide will provide you with step-by-step instructions on how to shave brussels sprouts using a Vitamix, along with tips and tricks to ensure perfect results every time.

Benefits of Shaving Brussel Sprouts

Shaving brussels sprouts offers several benefits:

• Faster Preparation: Shaving eliminates the need for tedious hand-slicing, significantly reducing preparation time.
• Uniform Size: The Vitamix ensures uniform shaving, resulting in evenly cooked brussels sprouts.
• Increased Surface Area: Shaving increases the surface area of brussels sprouts, allowing for better flavor absorption.
• Versatile Applications: Shaved brussels sprouts can be used in salads, stir-fries, soups, and even as a topping for pizzas.

Materials You’ll Need

• Fresh brussels sprouts
• Vitamix blender
• Measuring cup
• Measuring spoon
• Cutting board (optional)

Step-by-Step Instructions

Step 1: Prepare the Brussel Sprouts

Trim the ends of the brussels sprouts and remove any loose or damaged leaves. If desired, cut them in half or quarters for easier shaving.

Step 2: Measure the Brussel Sprouts

For best results, measure out 2 cups of trimmed brussels sprouts. This quantity will fit comfortably in the Vitamix container without overcrowding.

Step 3: Add the Brussel Sprouts to the Vitamix

Place the brussels sprouts into the Vitamix container and secure the lid.

Step 4: Set the Vitamix Speed

Select the “Variable 1” setting on your Vitamix. This speed will allow you to control the shaving process and achieve your desired consistency.

Step 5: Start Shaving

Start the Vitamix and slowly increase the speed to “High.” Hold the tamper down gently to guide the brussels sprouts towards the blades.

Step 6: Check the Consistency

After 10-15 seconds, stop the Vitamix and check the consistency of the shaved brussels sprouts. If they are not fine enough, continue shaving for a few more seconds.

Step 7: Transfer and Use

Transfer the shaved brussels sprouts to a bowl or directly to your desired recipe. They are now ready to be used in salads, stir-fries, soups, or any other dish you choose.

Tips for Success

• Use fresh, firm brussels sprouts for the best results.
• If your brussels sprouts are too large, cut them into smaller pieces before shaving.
• Start with a lower speed and gradually increase it to prevent over-shaving.
• Use the tamper sparingly to avoid crushing the brussels sprouts.
• If you want a finer consistency, shave the brussels sprouts for a longer duration.
• For a coarser consistency, shave them for a shorter duration.

Creative Uses for Shaved Brussel Sprouts

In addition to salads and stir-fries, shaved brussels sprouts can be used in various creative ways:

• Brussel Sprout Slaw: Combine shaved brussels sprouts with shredded carrots, cabbage, and a tangy dressing for a refreshing slaw.
• Brussel Sprout Hash: Sauté shaved brussels sprouts with potatoes, onions, and spices for a hearty breakfast or brunch.
• Brussel Sprout Soup: Puree shaved brussels sprouts with broth, cream, and seasonings for a creamy and flavorful soup.
• Brussel Sprout Pizza Topping: Sprinkle shaved brussels sprouts on a pizza topped with cheese, bacon, and onions.

Troubleshooting

If you encounter any issues while shaving brussels sprouts in a Vitamix, try the following troubleshooting tips:

• Brussels sprouts are not shaving evenly: Ensure the brussels sprouts are cut into uniform sizes and that you are using the correct speed setting.
• Brussels sprouts are getting crushed: Use the tamper sparingly and only when necessary to guide the brussels sprouts towards the blades.
• Vitamix is overheating: Allow the Vitamix to cool down for a few minutes before continuing.

Information You Need to Know

Q: Can I shave frozen brussels sprouts in a Vitamix?
A: Yes, but it is recommended to thaw them slightly before shaving to prevent clumping.

Q: Can I use a regular blender to shave brussels sprouts?
A: Regular blenders may not be powerful enough to shave brussels sprouts effectively. A Vitamix is highly recommended for optimal results.

Q: How long can I store shaved brussels sprouts?
A: Shaved brussels sprouts can be stored in an airtight container in the refrigerator for up to 3 days.