Starbucks egg bite serving conundrum: is it one or two servings? we solve the enigma!
What To Know
- However, if you are looking for a more filling meal, you may want to order two or three egg bites.
- However, if you are looking for a more filling meal, you may want to order two or three egg bites.
- To reheat in the microwave, place the egg bites on a plate and microwave on high for 30-60 seconds, or until heated through.
Starbucks egg bites have become a popular breakfast option for people on the go. But one question that often arises is: Are Starbucks egg bites one serving or two? The answer to this question depends on a few factors, such as your appetite and how hungry you are.
Calorie Content
One Starbucks egg bite contains approximately 170 calories. If you are looking for a light breakfast, one egg bite may be enough to satisfy your hunger. However, if you are looking for a more filling meal, you may want to order two or three egg bites.
Protein Content
Each Starbucks egg bite contains 12 grams of protein. This makes them a great source of protein for breakfast. If you are trying to increase your protein intake, you may want to order two or three egg bites.
Fiber Content
Starbucks egg bites do not contain any fiber. If you are looking for a breakfast that is high in fiber, you may want to add some fruit or vegetables to your meal.
Serving Size
According to Starbucks, one serving of egg bites is two egg bites. However, this serving size may not be enough for everyone. If you are hungry, you may want to order three or four egg bites.
How to Order Egg Bites
When you order egg bites at Starbucks, you can choose from a variety of flavors, including:
- Bacon and Gruyere
- Spinach, Feta, and Cage-Free Eggs
- Sous Vide Egg Bites
You can also order egg bites in a box of six or twelve. If you are ordering egg bites for a group, the box of twelve is a great option.
Other Breakfast Options at Starbucks
If you are not in the mood for egg bites, Starbucks offers a variety of other breakfast options, including:
- Oatmeal
- Yogurt parfaits
- Breakfast sandwiches
- Bagels
- Muffins
Wrap-Up: Are Starbucks Egg Bites One Serving or Two?
The answer to the question “Are Starbucks egg bites one serving or two?” depends on a few factors, such as your appetite and how hungry you are. If you are looking for a light breakfast, one egg bite may be enough to satisfy your hunger. However, if you are looking for a more filling meal, you may want to order two or three egg bites.
Quick Answers to Your FAQs
Are Starbucks egg bites healthy?
Starbucks egg bites are a good source of protein and fat, but they are also high in calories. If you are trying to lose weight, you may want to limit your intake of egg bites.
Can I reheat Starbucks egg bites?
Yes, you can reheat Starbucks egg bites in the microwave or oven. To reheat in the microwave, place the egg bites on a plate and microwave on high for 30-60 seconds, or until heated through. To reheat in the oven, preheat the oven to 350 degrees Fahrenheit and bake the egg bites for 10-15 minutes, or until heated through.
Are Starbucks egg bites gluten-free?
No, Starbucks egg bites are not gluten-free. They contain wheat flour, which is a type of gluten.