Trader joe’s does have egg bites! uncover the truth behind the breakfast myth!
What To Know
- Trader Joe’s egg bites are a great source of protein and fiber, making them a healthy and filling breakfast option.
- Yogurt is a good source of protein and calcium, and it can help to balance out the richness of the egg bites.
- If you can’t find Trader Joe‘s egg bites, there are a few other brands of egg bites that you can try, such as.
Egg bites are a popular breakfast food that can be found at many grocery stores. But does Trader Joe‘s have egg bites? The answer is yes! Trader Joe’s offers a variety of egg bites, including:
- Unseasoned Egg Bites: These egg bites are plain and unseasoned, so you can add your own favorite toppings.
- Spinach & Feta Egg Bites: These egg bites are made with spinach and feta cheese, giving them a delicious and savory flavor.
- Roasted Red Pepper & Goat Cheese Egg Bites: These egg bites are made with roasted red peppers and goat cheese, giving them a sweet and tangy flavor.
What Are the Benefits of Trader Joe’s Egg Bites?
Trader Joe’s egg bites are a great source of protein and fiber, making them a healthy and filling breakfast option. They are also:
- Convenient: Egg bites are fully cooked and ready to eat, so you can just grab them and go.
- Affordable: Trader Joe’s egg bites are very affordable, especially compared to other brands of egg bites.
- Versatile: Egg bites can be eaten on their own, or you can add your own toppings, such as salsa, avocado, or cheese.
How to Cook Trader Joe’s Egg Bites
Trader Joe’s egg bites are very easy to cook. You can either:
- Microwave: Microwave the egg bites on high for 30 seconds, or until they are heated through.
- Oven: Preheat the oven to 350 degrees Fahrenheit. Place the egg bites on a baking sheet and bake for 10-12 minutes, or until they are heated through.
What to Serve with Trader Joe’s Egg Bites
Trader Joe’s egg bites can be served with a variety of sides, such as:
- Fruit: Fruit is a great way to add some sweetness and freshness to your breakfast.
- Yogurt: Yogurt is a good source of protein and calcium, and it can help to balance out the richness of the egg bites.
- Toast: Toast is a classic breakfast side dish, and it can help to soak up the yolk from the egg bites.
How to Store Trader Joe’s Egg Bites
Trader Joe’s egg bites can be stored in the refrigerator for up to 3 days. You can also freeze the egg bites for up to 2 months. To reheat the egg bites, simply microwave them on high for 30 seconds, or until they are heated through.
Where to Buy Trader Joe’s Egg Bites
Trader Joe‘s egg bites can be found at most Trader Joe’s locations. You can also order the egg bites online from Trader Joe’s website.
Alternatives to Trader Joe’s Egg Bites
If you can’t find Trader Joe‘s egg bites, there are a few other brands of egg bites that you can try, such as:
- Starbucks Egg Bites: Starbucks egg bites are available in a variety of flavors, including cheddar cheese, spinach & feta, and bacon & gruyere.
- Dunkin’ Donuts Egg Bites: Dunkin’ Donuts egg bites are available in a variety of flavors, including plain, cheddar cheese, and sausage & cheddar.
- Jimmy Dean Egg Bites: Jimmy Dean egg bites are available in a variety of flavors, including plain, cheddar cheese, and bacon & cheddar.
Top Questions Asked
1. Are Trader Joe‘s egg bites healthy?
Yes, Trader Joe‘s egg bites are a healthy breakfast option. They are a good source of protein and fiber, and they are low in calories and fat.
2. How many calories are in a Trader Joe‘s egg bite?
There are 90 calories in a Trader Joe‘s unseasoned egg bite.
3. How much protein is in a Trader Joe‘s egg bite?
There are 6 grams of protein in a Trader Joe‘s unseasoned egg bite.
4. How much fiber is in a Trader Joe‘s egg bite?
There are 2 grams of fiber in a Trader Joe‘s unseasoned egg bite.
5. Are Trader Joe‘s egg bites gluten-free?
Yes, Trader Joe‘s egg bites are gluten-free.
6. Are Trader Joe‘s egg bites dairy-free?
No, Trader Joe‘s egg bites are not dairy-free. They contain milk and cheese.
7. Are Trader Joe‘s egg bites vegetarian?
Yes, Trader Joe‘s egg bites are vegetarian. They do not contain any meat.
8. Are Trader Joe‘s egg bites vegan?
No, Trader Joe‘s egg bites are not vegan. They contain eggs and milk.
9. How long do Trader Joe‘s egg bites last in the refrigerator?
Trader Joe’s egg bites can be stored in the refrigerator for up to 3 days.
10. How long do Trader Joe‘s egg bites last in the freezer?
Trader Joe’s egg bites can be stored in the freezer for up to 2 months.
